I want to help you get Wellthy.
Health is Wealth. And working towards your overall wellness, makes you Wellthy. That said, this is not a one shot deal. It is an ongoing, lifelong process. Your path towards wellness has its own circuitous route, which is completely unique, based on your genetics, environment, and personal preferences. A few steps forward and plenty of steps back on your journey is not only normal, but expected. That's life. But with every step forward and each positive choice you make towards your overall wellness goals, you can become more Wellthy.
The Mission
Wellthy is a culmination of my experiences with getting well. I want to share what I have learned with you, so you can skip the myriad of trends clogging the airways and get right to the good stuff. Think of this as an expertly curated place to dispel the fads and the false hopes and help you discover the real wellsprings for your body. Let's add years to your life and life to your years.
“Health is a state of mind. Wellness is a state of being.”
— J.Standford
Somewhere between Perfection and Giving Up, there is WELLTH.
There is so much information out there and so much of it is conflicting, at that. Lectins, hormones, histamines, Vegan, Paleo, Keto, OH MY. Where do you start? You do not need more information. You need to know how to apply what will work for your unique physiology. We will sort through the madness together to create a personalized and specific plan that caters to your unique genetics, environment and preferences --- a guidebook on your journey to WELLTH.